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Journaling

Occupational health, Wellbeing
Journaling can take any shape or form you would like it to, however traditionally, it is simply writing down your thoughts and feelings to release them or to gain clarity, understanding and make sense of them more readily.  The beauty of journaling is that there are no right or wrong ...

Driving and your health

Uncategorised
New to driving When you started driving you probably applied for your provisional driving license, had a few lessons and maybe did the theory driving test. Then the big day, stand in the street with a driving test examiner, please read the number plate on that red car they point at ...

Join us at the Schools and Academies Show 2022

Uncategorised
We’re exhibiting at the Schools and Academies Show 2022 and would love to meet you.Tickets are free so please register yours. You can also support Smart Clinic by registering using our dedicated link, using the below button. Register here Meet Bessie Bessie is our office and wellbeing dog. She’ll be on the ...

Working through the menopause

Uncategorised
Frequently the terms "menopause", "the change", "that time of your life" are simply associated with hot flushes or flashes, night sweats and mood swings. While these are common early symptoms, many other health issues are affected such as bone health and heart health. Other symptoms such as fatigue and poor concentration ...
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