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Driving and your health

New to driving When you started driving you probably applied for your provisional driving license, had a few lessons and maybe did the theory driving test. Then the big day, stand in the street with a driving test examiner, please read the number plate on that red car they point at ...

Join us at the Schools and Academies Show 2022

We’re exhibiting at the Schools and Academies Show 2022 and would love to meet you.Tickets are free so please register yours. You can also support Smart Clinic by registering using our dedicated link, using the below button. Register here Meet Bessie Bessie is our office and wellbeing dog. She’ll be on the ...

Working through the menopause

Frequently the terms "menopause", "the change", "that time of your life" are simply associated with hot flushes or flashes, night sweats and mood swings. While these are common early symptoms, many other health issues are affected such as bone health and heart health. Other symptoms such as fatigue and poor concentration ...

Limiting worrying

Excessively worrying can be problematic to your physical and emotional health, therefore it can be useful to try to keep your worries under control where possible.  Below are some suggestions for limiting worrying: Limit your intake of negative news:  Overexposure to any crisis or situations may heighten your feelings of fear ...